Workouts
There are many opportunities to work out with HOTV members
COVID-19 and HOTV
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Thursday, June 11: We're Back!
With Benton County moving into Phase 2 of reopening, HOTV will start back up with some of our weekly runs. To prioritize the safety of our members, we strongly encourage runners to participate at their comfort level and in accordance to the official guidelines -- with face masks and social distancing. |
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Even though the following workouts can be considered regular and consistent - always check the HOTV Facebook group for any changes such as venue or the rare weather cancellation.
Want to invite people along on a run? Post to the Facebook group. Know of any other regular workouts we should add here? Let us know. Monday6 p.m.
"Motivation Monday" or "Recovery Run Monday" Meet at the Fairgrounds entrance to the Midge Cramer Path. (map) Group run. All paces welcome. Distance varies but typically we run for an hour or so. 4-8miles depending on group's interests. Some paved path. Some trail. Some hills. Once the weather turns a bit wet we stay to the paved path (mostly). Always keep an eye on the Facebook group for day of announcements. While this workout does have some regulars, it doesn't have a main contact person. Tuesday5:30 – 6:45 a.m.
"Track Tuesday" (early bird) COVID Phase 2 details (Starting June 11, 2020) Meeting place TBD. Check Facebook early next week for location. Wednesday6 p.m.
"Track Wednesday" (night owl) All paces welcome. Warm ups. Various speed workouts. COVID Phase 2 details (Starting June 11, 2020) Meeting place TBD. Check Facebook early next week for location. Thursday5:45 – 7 a.m.
"Group run" Meet at SW 53rd and SW Reservoir Road (Fairground Parking Lot) Paces usually 9:15/mile and up. All are welcome. Check Facebook group for posts the evening before, for general variations in planned route. 6 p.m. "Social run" Social run, 3-6 miles. All abilities welcome! Nobody runs alone. Join us for a beer and food after the run. COVID Phase 2 details (Starting June 11, 2020) Meet at 1st & Madison (This is a change! Temporary shift to allow for more pre-run gathering space.) If we have a high turnout, we'll plan to subdivide into smaller groups to maintain space between runners. Check Facebook group for day-of posts of which route we will run. While we won't be gathering at a local establishment, we encourage you to consider a take-out Thursday as you are able. Friday¯\_(ツ)_/¯
Saturday¯\_(ツ)_/¯
ummm... how about a trail run? Want some company on a Saturday run? Post to the Facebook group. Sunday¯\_(ツ)_/¯
ummm... how about a trail run? Want some company on a Sunday run? Post to the Facebook group. |
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